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Siam Roots YogaBook now

Yoga for every body.

Gentle, guided classes that help you breathe deeper, move with ease and live with more attention, wherever you are starting from.

Choose your class
A person in white holding a standing pose by a still pool, between two arched doors.

Classes

Find your flow

Move with purpose, breathe with awareness and find balance in every pose. Our classes are built to grow your strength, calm and focus, one flow at a time.

Start your day right

An energising morning session that wakes up body and mind with unhurried, sunlit movement.

Book classTHB 550 / session

Slow down and breathe

A soft-paced class for beginners and for anyone who needs rest, release and a quieter mind.

Book classTHB 450 / session

Build strength and stability

A dynamic, flowing class that lifts your energy and tones the whole body.

Book classTHB 520 / session

A space for calm, growth and connection

At Siam Roots we believe wellbeing goes beyond movement. Mindful classes and a caring community help you find calm, clarity and connection every day.

Who we are
A studio with rows of mats, blocks and folded towels on a wooden floor.
  • Inclusive community
  • Mindful practice
  • Peaceful living

Community voices

What people are saying

Stories from people who found balance, energy and calm in our classes.

After a few weeks of practice I feel more connected to my body and calmer in my mind. It has become my little sanctuary.
Maya A.wellness instructorSample
Every class leaves me lighter, calmer and more present. It is more than yoga, it feels like healing.
Elena S.teacherSample
Taking time for these classes gave me balance during my busy days. It is my favourite act of self-care now.
Nour K.mother and wellness seekerSample
I love how welcoming and supportive the community feels. As a beginner I felt guided and safe in every class.
Hana M.studentSample

Insights and inspiration

The journal

Stories, tips and reflections on wellness, mindfulness and a balanced life.

Healthy living

Creating morning routines that actually work

A person writing in a notebook by a window in the morning.Self-care

Why rest is just as important as movement

A balance pose held in front of a tall window.Mindfulness

Mindfulness practices you can use daily

A group practising outdoors on a lawn at golden hour.
More articles

FAQs

Got questions?
We have answers

Are the classes available online as well as in person?

Classes are held in the studio. Whether a class is also streamed is the studio's call and is written on the classes page.

How often should I practise yoga?

Start with what fits your week and keep it. Consistency matters more than intensity, and the teacher will help you find a rhythm.

What should I bring to my first yoga class?

Comfortable clothes and water. Mats, blocks and bolsters are in the room.

Do I need any prior experience to join the classes?

No. Every class marks its pace, and the gentle class is written for people who have never been on a mat.

Make time for your wellbeing

Take one class this week and start building the habit of calm, focus and strength. Your practice begins here.

Choose your class

Siam Roots Yoga

Find your calm. Build your strength.

Placeholder address, set by the studioOff Sukhumvit, Watthana, Bangkok

Opening hours set by the studio and printed here before the site goes live.

Languages taught are listed beside each class on the schedule.